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F 116562

Youngs MSC Omega 3 Fishfinger

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Pack size: 6 x 60
£91.89
£0.26/ea

This product is currently out of stock

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Alaska Pollock Fillet Fish Fingers Coated in Golden Breadcrumbs
Pack size: 6 x 60
£91.89
£0.26/ea

This product is currently out of stock

Please check back again to order later or choose an alternative product
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Alaska Pollock Fillet Fish Fingers Coated in Golden Breadcrumbs

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Cooking instructions
Other Cooking Instructions
Our Omega 3 Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.12 mins to Oven Bake - 220°C / Fan 200°C / Gas Mark 7• Pre-heat the oven.• Remove all packaging.• Place the fish fingers on a baking tray in the centre of the oven and cook for 12 minutes, turn occasionally.10 mins to Grill – medium heat• Pre-heat the grill pan on a medium heat setting.• Remove all packaging.• Place the fish fingers on to the base of the grill pan and cook for 10 minutes, turn occasionally.3-4 mins to Deep Fry – 180°C• Pre-heat the oil.• Remove all packaging.• Gently lower the fish fingers into the hot oil and cook for 3-4 minutes. Drain well after cooking.6 mins to Pan Fry – medium heat• Heat a tablespoon (15ml) of oil in a frying pan over a medium heat.• Remove all packaging.• Gently add the fish fingers to the pan and cook for 6 minutes, turn occasionally.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 208
Energy (KJ) 873
Protein (g) 11.9
Carbohydrates (g) 20.6
Of which sugars (g) 0.8
Fat (g) 8.3
Of which saturates (g) 0.9
Fibre (g) 1.7
Salt (g) 0.4

Ingredients:

Alaska Pollock Fillet (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin; Turmeric Caution! Although extra care has been taken to remove all bones, some may remain

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer