M&J Seafood MSC Salmon, Cod, Coconut & Lemongrass Fishcakes

Food Safety Tips

This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Cooking times may vary. Although every care has been taken to remove all bones some small bones may remain.

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Energy (kcal)	171
Energy (KJ)	714
Protein (g)	9.1
Carbohydrates (g)	13
Of which sugars (g)	2
Fat (g)	8.7
Of which saturates (g)	2
Fibre (g)	1.8
Salt (g)	0.91

Ingredients:

Mashed Potato(Potato,Water,Milk,Rapeseed Oil,Salt,Modified Potato Starch,Stabilisers(Disodium Diphosphate,Guar Gum),Dextrose,Flavouring,Pepper Extract),Pink Salmon (Fish) (27%),Cod (Fish) (13%),Spring Onions (9%),Potato Flake(Potato,Emulsifiers(Mono- and Di-Glycerides of Fatty Acids)),Rapeseed Oil,Coconut Milk Powder (2.5%)(Coconut Extract,Maltodextrin,Emulsifiers(Milk Proteins),Acidity Regulators(Tricalcium Phosphates)),Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Fish Sauce(Anchovy Extract (Fish),Salt,Sugar,Water),Coconut Flakes,lemongrass Paste (1.5%)(Lemon Grass,Water,Sunflower Oil,Sugar,Salt,Acidity Regulators(Citric Acid),Cornflour),Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Whitefish (Fish) (1.0%),Red Chilli,Coriander,Garlic Puree(Water,Rapeseed Oil,Garlic,Salt,Acidity Regulators(Citric Acid),Preservative(Sodium Metabisulphite)),Ginger,Yeast,Salt,Lime Leaves,Maize,Water,Raising Agents(Disodium Diphosphate,Sodium Carbonate).

Allergens are shown in Bold

Contains : Gluten, Fish, Milk, Sulphites >10ppm and Wheat

Primary Packaging: Bag: LDPE, Cardboard box: Corrugated Board Recyclable, Tape: PVC, Label: Paper, Shrink-wrap: LDPE, Pallet: Wood

Product Dimensions (L x W x H)

268.0 x 204.0 x 92.0 mm