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F 128513

Pacific West Salt & Pepper Squid


Pack size: 1 x 1kg
Full case quantity: 6
£18.79
£1.88/100g

This product is currently out of stock

Please check back again to order later or choose an alternative product
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Pineapple-cut squid chunks with salt & pepper coating. Product is par fry with RSPO Palm oil

Pack size: 1 x 1kg
Full case quantity: 6
£18.79
£1.88/100g

This product is currently out of stock

Please check back again to order later or choose an alternative product
Close


Pineapple-cut squid chunks with salt & pepper coating. Product is par fry with RSPO Palm oil
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Cooking instructions
Other Cooking Instructions
Deep Fry: Preheat oil to 180ºC. Deep fry frozen squid for 3-4 minutes or until golden brown. Conventional Oven: Preheat oven to 230ºC (fan forced) (Gas Mark 8). Place frozen squid on a pre-heated baking rack and bake for 16 – 18 minutes or until golden brown, turning over halfway through cooking.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 160
Energy (KJ) 671
Protein (g) 9.3
Carbohydrates (g) 16
Of which sugars (g) 1.5
Fat (g) 6.6
Of which saturates (g) 1.2
Fibre (g) 0.6
Salt (g) 0.9

Ingredients:

Squid (MOLLUSCS) (70%), Coating [ WHEAT Flour, Water, Canola Oil, Thickener (E1412), Sugar, Salt (1.4%), Pepper (1%), Raising Agents (E450, E500), Yeast Extract, Spices, Colour (E160c)].

Allergens are shown in Bold

Contains : Gluten, Molluscs and Wheat

May contain : Crustaceans, Fish, Milk and Soya

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer