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F 152221

Pacific West Lemon Sourdough Fish Goujons 35-55g

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Pack size: 1 x 1kg
Full case quantity: 5
£15.09
£1.51/100g

This product is currently out of stock

Please check back again to order later or choose an alternative product
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Frozen fully cooked coated natural fish goujon in sourdough breadcrumb with lemon profile, par-fried with canola oil.
Pack size: 1 x 1kg
Full case quantity: 5
£15.09
£1.51/100g

This product is currently out of stock

Please check back again to order later or choose an alternative product
Close


Frozen fully cooked coated natural fish goujon in sourdough breadcrumb with lemon profile, par-fried with canola oil.
Cooking instructions
Other Cooking Instructions
All reheating appliances vary in performances, these are guidelines only. Reheating Instructions FROM FROZEN. High speed oven: First stage: Temperature setting 275°C, 10% fan, 100% microwave, reheat for 1 minute. Second stage: Temperature setting 275°C, 20% fan, 80% microwave, reheat for 40 seconds. Place 4 pcs of the frozen product on the tray and start the Merry Chef, reheat the products and serve. Air Fryer: Preheat Air Fryer to 200°C. Fill up the basket with products. (Do not overload, 1 layer is enough). Reheat for 7 - 8 minutes or until golden brown. Conventional Oven: Preheat oven to 230ºC (fan forced). Place products on a pre-heated baking rack and bake for 14 - 16 minutes or until golden brown, turning over halfway through reheating. Microwave: Reheat at Medium heat for 2 minutes 30 seconds to 3 minutes 30 seconds. Then, rest for 1 minute before serving. Deep Fry: Preheat oil to 180ºC. Deep fry product for 4 – 5 minutes or until golden brown. Reheating Instructions FROM CHILLED Directions for use: Defrost product completely until the core of the product is not hard. Do not refreeze once defrosted. High speed oven: First stage: Temperature setting 275°C, 100% fan, 50% microwave, reheat for 1 minute. Second stage: Temperature setting 275°C, 100% fan, 10% microwave, reheat for 30 seconds. Place 4 pcs of the chilled product on the tray and start the Merry Chef, reheat the products and serve. Please note that different brands or models of high-speed ovens may have varying temperature settings and operational procedures. The instructions above are specific to the Merrychef high-speed oven with Connex 12 model.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 238
Energy (KJ) 997
Protein (g) 9.6
Carbohydrates (g) 28
Of which sugars (g) 2
Fat (g) 9.6
Of which saturates (g) 3
Fibre (g) 1.4
Salt (g) 0.6
Halal

Ingredients:

Pollock (Fish) (50%), Coating [Wheat Flour, Water, Canola Oil, Dried Wheat Sourdough, Sugar, Garlic, Salt, Lemon Powder, Yeast Extract, Pepper, Acidity Regulator (E330)].

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

May contain : Crustaceans, Milk, Molluscs and Soya

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer